Ways to relieve computer fatigue
Raise your left arm above your head.
With your right hand begin to squeeze at the wrist and in a ‘milking’ motion move down your arm.
Do this twice and then switch arms.
Fitness Tip # 3
Raise your left arm above your head.
With your right hand begin to squeeze at the wrist and in a ‘milking’ motion move down your arm.
Do this twice and then switch arms.
The Massage Guy ™ 
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